Happiness Questionnaire

Scale that you feel is most appropriate in describing you.

  • 1.In general, I consider myself:
    • not a happy person
    •   1
    •   2
    •   3
    •   4
    •   5
    •   6
    •   7
    • a very happy person
  • 2.Compared with most of my peers, I consider myself:
    • less happy
    •   1
    •   2
    •   3
    •   4
    •   5
    •   6
    •   7
    • more happy
  • 3.Some people are generally very happy. They enjoy life regardless of what is going on, getting the most out of everything. To what extent does this characterization describe you?
    • not at all
    •   1
    •   2
    •   3
    •   4
    •   5
    •   6
    •   7
    • a great deal
  • 4.Some people are generally not very happy. Although they are not depressed, they never seem as happy as they might be. To what extent does this characterization describe you?
    • not at all
    •   1
    •   2
    •   3
    •   4
    •   5
    •   6
    •   7
    • a great deal
Key Reference: LYUBOMIRSKY, S. & LEPPER, H. S. (1999). A MEASURE OF SUBJECTIVE HAPPINESS: PRELIMINARY RELIABILITY AND CONSTRUCT VALIDATION Social IndicatorsResearch 46: 137–155,1999

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